"Ham" and Cheese Tots
appetizer, baked, breakfast, cheese, dinner, leftovers, low protein, lunch, meat substitute, Party, Perfectly PKU, Phenylketonuria, PKU, potato, recipe, side dish, snack, vegan, vegetables, vegetarian, veggie, tater totsMeaganlunch, light meal, light lunch, light, tater tots, potato, potatoes, PKU, pku, perfectly pku, Perfectly PKU, phenylalanine, phenylketonuria, Phenylketonuria, phe, low protein, muffin, bake, oven baked, oven, leftovers, Violife, cheddar, cheddar cheese, cheese, vegan, vegan cheese, veggies, vegetarian, vegetable, vegetables, parsley, Tofurky, deli slicfes, deli slices, Hickory smoked, Tofurky deli slices, pku friendly, tots, tot, tater, taters, peppered, pepper, flavor, work lunch, school lunch
Cucumber Radish Salad
appetizer, breakfast, cucumber, dinner, Dressing, fruit, leftovers, low protein, lunch, onions, Perfectly PKU, Phenylketonuria, PKU, recipe, salad, snack, vegan, vegetables, vegetarian, veggieMeagancucumber salad, cucumbers, cucumber, rad, red on, on, onions, onion, sour cream, vegetable, vegan, vegetarian, veggies, vegetables, vegan sour cream, dill, garlic, garlic powder, white wine vinegar, slice, light meal, light, light lunch, lunch, lunch snack, dinner, appetizer, PKU, pku, perfectly pku, Perfectly PKU, phenylalanine, phenylketonuria, Phenylketonuria, low protein, mix, blend, mandolin, mandolin slicer
Spinach and Cheese Stuffed Mushroom
cheese, dinner, Italian, low protein, lunch, meat substitute, mushroom, Perfectly PKU, Phenylketonuria, PKU, recipe, roasted vegetables, side dish, spinach, vegan, vegetables, vegetarian, veggie, portobello, bakedMeaganperfectly pku, Perfectly PKU, PKU, pku, phenylketonuria, Phenylketonuria, phenylalanine, mushroom, portobello, portobello mushroom, rice, butter, cheese, vegan cheese, Follow Your Heart, Follow your heart, spinach, parmesan, mozzarella, Mozzarella shreds, black pepper, pepper, salt, dinner, lunch, family meal, meal, olive oil, garlic powder, vegan, vegan butter, vegetarian, veggies, vegetable, vegetables
PKU Pho
Asian, dinner, fruit, Holiday, leftovers, low protein, lunch, mushroom, noodles, onions, Perfectly PKU, Phenylketonuria, PKU, recipe, side dish, snack, vegan, vegetables, vegetarian, veggie, soup, Vietnamese, limeMeaganpho, Vietnamese, Vietnamese Pho, perfectly pku, Perfectly PKU, PKU, pku, phenylketonuria, Phenylketonuria, phenylalanine, bean threads, saifun, noodles, rice noodle, lime wedge, lime, spring, onion, onions, green onion, green onions, mushroom, shiitake mushrooms, sauteed, sauté, jalapeño, jalapeno, jalapeño pepper, jalapeno pepper, jalapeno peppers, star anise, cinnamon, cinnamon stick, cloves, clove, whole cloves, broth, vegetarian, vegan, veggies, vegetable, vegetables, cooked vegetables, ginger, soy sauce, low sodium, oil, olive oil, mint, cilantro, spider strainer, colander, soup pot
Grilled Eggplant and Artichoke Salad
dinner, Dressing, eggplant, Italan, Italian, low protein, lunch, onions, Perfectly PKU, Phenylketonuria, PKU, recipe, salad, roasted vegetables, sauteed, vegetables, vegetarian, veggieMeaganvinaigrette dressing, vinegar, vinaigrette, red wine vinegar, salad, eggplant, vegetable, vegan, vegetarian, veggies, vegetables, lettuce, artichoke, artichokes, artichoke hearts, grilled, grilled vegetables, onion, red onion, dressing, red wine vinaigrette, shallots, shallot, garlic, basil, salt, pepper, PKU, pku, perfectly pku, Perfectly PKU, Phenylketonuria, phenylketonuria, olive oil, oil, vegetable oil, canola oil, water
Sweet Potato Tacos and Lime & Cilantro Sauce
avocado, cauliflower, dinner, Dressing, Guacamole, low protein, lunch, Mexican, Tacos, SauceMeagantacos, sweet potatoes, sweet potato, lime juice, lime, cilantro, sauce, corn shell, lettuce, coleslaw, guacamole, cooked, roasted, grilled, PKU, pku, perfectly pku, Perfectly PKU, vegan, veggies, vegetable, vegetables, vegetarian, olive oil, garlic, garlic powder, salt, pepper, cayenne, cayenne pepper, cumin, paprika, leftovers, Mexican, mexican, spicy
Sautéed Broccoli & Mushroom Rice
Asian, dinner, Loprofin, low protein, lunch, mushroom, onions, Perfectly PKU, Phenylketonuria, PKU, recipe, Rice, roasted vegetables, sauteed, broccoli, stir-fryMeaganbroccoli, mushroom, rice, Loprofin, low protein, yellow onion, onions, onion, sauteed, sauté, ginger, garlic powder, garlic, salt, pepper, lunch, dinner, quick, easy, PKU, perfectly pku, Perfectly PKU, pku, vegan, vegetarian, veggies, vegetable, vegetables
Pad Thai
Asian, corn, dinner, leftovers, low protein, lunch, noodles, Perfectly PKU, Phenylketonuria, PKU, recipe, stir-fry, vegan, vegetables, vegetarian, veggie, mushroom, carrotsMeaganAsian, rice noodle, rice noodles, soy sauce, honey, carrots, mushroom, pad thai, PKU, pku, perfectly pku, Perfectly PKU, noodles, stir-fry, dinner, lunch, leftovers, vegan, vegetarian, veggies, vegetable, onion, onions, oil, spicy, cooking oil, ginger, garlic, onion powder, snow peas, peppers, bell pepper, red bell pepper, shredded carrots, cremini, cremini mushrooms, baby corn, whole baby corn cobs, corn cob, green onions, sesame oil, cilantro, lime, lime wedge, sriracha, kikkoman
Creamy Spinach
appetizer, dip, leftovers, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, side dish, snack, spread, vegan, vegetables, vegetarian, veggie, spinachMeagancreamy spinach, creamy, spinach, creamer, non-dairy, non-dairy milk, non-dairy creamer, vegetable, wheat starch, Ajinomoto Cambrooke, Ajinomoto, Cambrooke, cambrooke, cooked, lunch, lunch snack, light lunch, light, light meal, side dish, side, sides, appetizer, dinner, dip, milk, milk alternative, oatmilk, almond milk, coffeemate, coffee mate, salt, pepper, butter, PKU, pku, perfectly pku, Perfectly PKU, recipe, quick snack, tasty, leftovers, garlic, garlic powder, dips, sprea, spread, frozen, veggies, vegan, vegetables, vegetarian, vegan butter, lemon juice, Wheat Starch
Jackfruit Salad
appetizer, dinner, dip, jackfruit, leftovers, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, salad, sandwich, side dish, snack, spread, vegan, vegetables, vegetarian, veggieMeaganjackfruit, jackfruit salad, salad, lunch, light meal, light lunch, light, cold, cold meal, celery, mustard, dijon mustard, dijon, mayonaise, mayo, mayonnaise, vegan mayo, vegan mayonnaise, vegan, Follow your heart, Follow Your Heart, miracle whip, dinner, side dish, sides, side, sandwich, relish, lemon juice, paprika, salt, pepper, PKU, pku, perfectly pku, Perfectly PKU, Phenylketonuria, phenylketonuria, recipe, lunch snack, picnic, leftovers, food, dip, appetizer, mix, vegetarian, vegetable, veggies, vegetables, blend, non-dairy
PKU Lasagna
cheese, dinner, Italian, leftovers, low protein, lunch, noodles, pasta, Perfectly PKU, Phenylketonuria, PKU, recipe, vegan, vegetables, vegetarian, veggie, lasagna, LoprofinMeaganLoprofin, low protein, lasagna, noodles, pasta, dinner, lunch, leftovers, cheese, so delicious, sauce, tomato sauce, oregano, onion powder, garlic, salt, pepper, PKU, pku, perfectly pku, Perfectly PKU, vegan, vegetarian, veggies, vegetable, vegetables, Italian, italian, casserole, cheddar jack, mozzarella, basil, ragu, recipe, tasty, shred, food, non-dairy, bake, oven, oven baked
Onion Rings & Southwest Sauce
appetizer, dip, Dressing, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, side dish, snack, vegan, vegetables, vegetarian, veggie, onion rings, onions, barbecueMeagandip, dips, sauce, sauces, onion rings, onion, onion powder, mayonnaise, vegan, mayo, vegan mayonnaise, vegan mayo, barbecue, barbeque, barbecue sauce, bbq, fried, deep fried, rings, deep fry, baking mix, cambrooke, cake flour, breadcrumbs, oil, vegetable oil, vegetarian, vegetable, veggies, vegetables, fried vegetables, yellow onion, salt, creamer, non-dairy, non-dairy creamer, non-dairy milk, milk, cooking oil, bbq sauce, BBQ sauce, pepper, cayenne, cayenne pepper, garlic, garlic powder, paprika, chili powder, mix, blend, stir
Veggie Spring Rolls
appetizer, Asian, avocado, carrots, dinner, dip, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, side dish, snack, vegan, vegetables, vegetarian, veggie, wrap, spring rollMeaganvegetable spring rolls, vegetable spring roll, spring rolls, spring roll, rolls, vegetable, vegetables, veggies, vegan, vegetarian, veggie wrap, leftovers, rice wrap, rice paper, rice, avocado, carrots, sriracha, low protein, PKU, pku, Phenylketonuria, phenylketonuria, Loprofin, wrap, wraps, duck sauce, sweet chili sauce, appetizer, lunch, light, light lunch, light meal, dinner, sweet, recipe, tasty, sushi, dip, perfectly pku, Perfectly PKU, food, dips, sides, sauce, Asian, cucumber, metabolic diet
Italian Sautéed Eggplant
cheese, dinner, eggplant, Italan, Italian, leftovers, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, sauteed, vegan, vegetables, vegetarian, veggieMeaganso delicioys, so delicious, italian sauteed eggplant, sauteed eggplant, sauté, sauteed, eggplant, Italian, italian, dinner, lunch, PKU, pku, perfectly pku, Perfectly PKU, Phenylketonuria, phenylketonuria, pepper, onion, onion powder, garlic, garlic powder, oregano, basil, thyme, cheese, lef, leftovers, salt, black pepper, low protein, vegan, vegetarian, vegetable, veggies, vegetables, reheat, recipe, ragu, tomato sauce, sauce, tomato, fry, fried, food, family meal, metabolic diet
Creamy Cucumber Salad
dinner, Dressing, Greek, Italian, leftovers, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, salad, side dish, snack, spread, vegan, vegetables, vegetarian, veggie, cucumberMeaganPhenylketonuria, perfectly pku, Perfectly PKU, PKU, pku, cucumber, cucumbers, cucumber salad, creamy, sour cream, Follow Your Heart, low protein, onion, red onion, white onion, onions, Follow your heart, vegan, vegetarian, veggie wrap, vegetable, veggies, vegetables, dill, salt, pepper, black pepper, bowl, tasty, recipe, light, light meal, lunch, light lunch, leftovers, snack, mix, blend, family meal, dinner, metabolic diet
Creamy Buttered Corn
leftovers, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, side dish, snack, vegan, vegetables, vegetarian, veggie, cornMeagansides, side dish, lunch, dinner, corn, butter, creamy, vegetarian, vegan, vegetables, veggies, vegetable, PKU, pku, Perfectly PKU, perfectly pku, phenylketonuria, low protein, metabolic diet, leftovers, reheat, tasty
Bruschetta
appetizer, dinner, low protein, lunch, Phenylketonuria, Perfectly PKU, PKU, side dish, spread, vegan, vegetables, vegetarian, veggie, Italian, tomato, bruschettaMeagansids, sides, appetizer, lunch, dinner, tomato, tomatoes, garlic, basil, olive oil, balsamic, balsamic vinegar, vegan, veggies, vegetarian, vegetables, pepper, black pepper, salt, onion, onion powder, bread, Italian, italian, spread, pku, PKU, Perfectly PKU, perfectly pku, phenylketonuria, bagel crisps, bagel chips, baguette, artisan bread, mince, Mediterranean, mediterranean, bruschetta
Roasted Balsamic Brussel Sprouts
dinner, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, roasted vegetables, side dish, vegan, vegetables, vegetarian, veggie, brussel sproutsMeaganlunch, dinner, side dish, sides, brussel sprouts, roasted, roasted vegetables, roasted brussel sprouts, vegan, veggies, vegetables, vegetarian, garlic, onion, pku, PKU, phenylketonuria, Perfectly PKU, perfectly pku, black pepper, salt, apple sauce, recipe, food, low protein, leftovers, baked vegetables, family meal
