Halloween Pretzel Bites
      
        
      
      
        Candy, Chocolate, corn, Halloween, leftovers, low protein, Perfectly PKU, Phenylketonuria, PKU, Pretzels, recipe, snack, side dish, vegetarian, PartyMeaganHalloween, perfectly pku, Perfectly PKU, PKU, pku, low protein, hershey's, hershey's kisses, kisses, pretzels, Glutino, glutino, candy, candy corn, party, seasonal, october, October
       
      
    
  
    
      
        
      
      Tomato Caprese Salad
      
        
      
      
        appetizer, bruschetta, cheese, dinner, Dressing, Italian, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, salad, side dish, snack, tomato, vegan, vegetables, vegetarian, veggie, glazeMeaganperfectly pku, Perfectly PKU, PKU, pku, tomato, heirloom, heirloom tomato, beefsteak tomato, balsamic vinegar, balsamic, glaze, balsamic glaze, basil, mozzarella, Miyoko's, Miyoko, Miyoko's Creamery, Cambrooke, cambrooke, Ajinomoto Cambrooke, Mozzarella shreds, basil leaves, black pepper, sugar, lunch, light, light lunch, light meal, snack, lunch snack, dinner, phen, Phenylketonuria, ph, low protein, phenylalanine, olive oil, drizzzle, drizzle
       
      
    
  
    
      
        
      
      Labor Day Fruit Tray 
      
        
      
      
        appetizer, breakfast, dinner, dip, fruit, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, side dish, snack, vegetables, vegetarian, veggie, HolidayMeaganperfectly pku, Perfectly PKU, PKU, pku, whip cream, whipped cream, sprinkles, raspberries, watermelon, blueberries, blackberries, strawberries, holiday, tray, fruit tray, labor day, Labor Day
       
      
    
  
    
      
        
      
      Creamy Spinach
      
        
      
      
        appetizer, dip, leftovers, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, side dish, snack, spread, vegan, vegetables, vegetarian, veggie, spinachMeagancreamy spinach, creamy, spinach, creamer, non-dairy, non-dairy milk, non-dairy creamer, vegetable, wheat starch, Ajinomoto Cambrooke, Ajinomoto, Cambrooke, cambrooke, cooked, lunch, lunch snack, light lunch, light, light meal, side dish, side, sides, appetizer, dinner, dip, milk, milk alternative, oatmilk, almond milk, coffeemate, coffee mate, salt, pepper, butter, PKU, pku, perfectly pku, Perfectly PKU, recipe, quick snack, tasty, leftovers, garlic, garlic powder, dips, sprea, spread, frozen, veggies, vegan, vegetables, vegetarian, vegan butter, lemon juice, Wheat Starch
       
      
    
  
    
      
        
      
      Jackfruit Salad
      
        
      
      
        appetizer, dinner, dip, jackfruit, leftovers, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, salad, sandwich, side dish, snack, spread, vegan, vegetables, vegetarian, veggieMeaganjackfruit, jackfruit salad, salad, lunch, light meal, light lunch, light, cold, cold meal, celery, mustard, dijon mustard, dijon, mayonaise, mayo, mayonnaise, vegan mayo, vegan mayonnaise, vegan, Follow your heart, Follow Your Heart, miracle whip, dinner, side dish, sides, side, sandwich, relish, lemon juice, paprika, salt, pepper, PKU, pku, perfectly pku, Perfectly PKU, Phenylketonuria, phenylketonuria, recipe, lunch snack, picnic, leftovers, food, dip, appetizer, mix, vegetarian, vegetable, veggies, vegetables, blend, non-dairy
       
      
    
  
    
      
        
      
      Sweet'n'Salty Snack Mix
      
        
      
      
        breakfast, appetizer, low protein, leftovers, Perfectly PKU, Phenylketonuria, PKU, recipe, snack, vegetarian, cerealMeagansnack, cinnamon toast crunch, rice chex, chex mix, cereal, popcorn, breakfast, mix, blend, cnady, candy, M&Ms, M&M's, m&m's, to go snack, to-go, to go, quick snack, leftovers, lunch snack, outdoor
       
      
    
  
    
      
        
      
      Frozen Yogurt Covered Grapes
      
        
      
      
        appetizer, breakfast, lunch, low protein, recipe, PKU, Perfectly PKU, Phenylketonuria, snack, side dish, vegan, vegetarian, yogurt, fruit, grapesMeaganfruit, grapes, so delicious, yogurt, yoghurt, yogurt covered, frozen, freeze, light lunch, snack, appetizer, PKU, pku, perfectly pku, Perfectly PKU, Phenylketonuria, phenylketonuria, recipe, cold, vegetarian, vegan, strawberry banana yogurt, fresh
       
      
    
  
    
      
        
      
      Onion Rings & Southwest Sauce
      
        
      
      
        appetizer, dip, Dressing, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, side dish, snack, vegan, vegetables, vegetarian, veggie, onion rings, onions, barbecueMeagandip, dips, sauce, sauces, onion rings, onion, onion powder, mayonnaise, vegan, mayo, vegan mayonnaise, vegan mayo, barbecue, barbeque, barbecue sauce, bbq, fried, deep fried, rings, deep fry, baking mix, cambrooke, cake flour, breadcrumbs, oil, vegetable oil, vegetarian, vegetable, veggies, vegetables, fried vegetables, yellow onion, salt, creamer, non-dairy, non-dairy creamer, non-dairy milk, milk, cooking oil, bbq sauce, BBQ sauce, pepper, cayenne, cayenne pepper, garlic, garlic powder, paprika, chili powder, mix, blend, stir
       
      
    
  
    
      
        
      
      Veggie Spring Rolls
      
        
      
      
        appetizer, Asian, avocado, carrots, dinner, dip, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, side dish, snack, vegan, vegetables, vegetarian, veggie, wrap, spring rollMeaganvegetable spring rolls, vegetable spring roll, spring rolls, spring roll, rolls, vegetable, vegetables, veggies, vegan, vegetarian, veggie wrap, leftovers, rice wrap, rice paper, rice, avocado, carrots, sriracha, low protein, PKU, pku, Phenylketonuria, phenylketonuria, Loprofin, wrap, wraps, duck sauce, sweet chili sauce, appetizer, lunch, light, light lunch, light meal, dinner, sweet, recipe, tasty, sushi, dip, perfectly pku, Perfectly PKU, food, dips, sides, sauce, Asian, cucumber, metabolic diet
       
      
    
  
    
      
        
      
      Creamy Cucumber Salad
      
        
      
      
        dinner, Dressing, Greek, Italian, leftovers, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, salad, side dish, snack, spread, vegan, vegetables, vegetarian, veggie, cucumberMeaganPhenylketonuria, perfectly pku, Perfectly PKU, PKU, pku, cucumber, cucumbers, cucumber salad, creamy, sour cream, Follow Your Heart, low protein, onion, red onion, white onion, onions, Follow your heart, vegan, vegetarian, veggie wrap, vegetable, veggies, vegetables, dill, salt, pepper, black pepper, bowl, tasty, recipe, light, light meal, lunch, light lunch, leftovers, snack, mix, blend, family meal, dinner, metabolic diet
       
      
    
  
    
      
        
      
      Avocado Tomato Quesadilla
      
        
      
      
        appetizer, cheese, dinner, Guacamole, low protein, lunch, Mexican, Perfectly PKU, Phenylketonuria, PKU, recipe, snack, vegetables, vegetarian, vegan, quesadillaMeaganavocado tomato quesadilla, quesadilla, avocado, tomato, so delicious, cheese, tortilla wrap, tortilla, sour cream, lunch, PKU, pku, perfectly pku, Perfectly PKU, recipe, light lunch, dinner, appetizer, butter
       
      
    
  
    
      
        
      
      Corn Salsa
      
        
      
      
        appetizer, corn, dinner, dip, leftovers, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, side dish, snack, spread, vegan, vegetables, vegetarian, veggie, MexicanMeaganPerfectly PKU, phenylketonuria, PKU, pku, perfectly pku, Phenylketonuria, recipe, red wine vinegar, corn, corn salsa, salsa, dip, dips, spreads, spread, appetizer, Mexican, mexican, jalapeño, jalapeno, green peppers, peppers, jalapeno peppers, jalapeño pepper, jalapeno pepper, red onion, onion, tomato, tomatoes, roma tomato, roma, vinegar, lime juice, lime, canned, frozen
       
      
    
  
    
      
        
      
      Olive Tapenade
      
        
      
      
        dip, Italian, leftovers, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, side dish, snack, spread, vegan, vegetables, vegetarian, veggie, olivesMeaganolives, tapenade, spread, fruit, vegetarian, vegetable, dip, appetizer, PKU, Perfectly PKU, perfectly pku, phenylketonuria, recipe, green olives, black olives, kalamata olive, kalamata, kalamata olives, calamata, calamata olive, calamata olives, olive oil, olive, garlic, red wine vinegar, vinegar, thyme, parsley, salt, pepper, dips, spreads, lunch, light, light meal, light lunch, vegan, tasty, Italian, italian, mix, sides, side dish, onion powder, leftovers, low protein, blend, black pepper, mediterranean, Mediterranean, snack, dinner
       
      
    
  
    
      
        
      
      Creamy Buttered Corn
      
        
      
      
        leftovers, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, side dish, snack, vegan, vegetables, vegetarian, veggie, cornMeagansides, side dish, lunch, dinner, corn, butter, creamy, vegetarian, vegan, vegetables, veggies, vegetable, PKU, pku, Perfectly PKU, perfectly pku, phenylketonuria, low protein, metabolic diet, leftovers, reheat, tasty
       
      
    
  
    
      
        
      
      Fresh Guacamole
      
        
      
      
        avocado, dip, low protein, Perfectly PKU, Phenylketonuria, PKU, recipe, side dish, snack, spread, vegetables, vegan, vegetarian, veggie, Guacamole, appetizer, lunchMeaganvegetarian, vegan, vegetables, veggies, leftovers, avocado, guacamole, dips, sides, side dish, snack, chips and dip, cayenne pepper, recipe, PKU, pku, phenylketonuria, tomato, red onion, onion, tortilla chips, tortilla, chips, tomatoes, trader joes, Trader Joe's, lunch, pepper, Perfectly PKU, perfectly pku, light meal, low protein, salt, appetizer, spread, dip, blend, mix, spicy
       
      
    
  
    
      
        
      
      Macaroni Pasta Salad
      
        
      
      
        PKU, Phenylketonuria, Perfectly PKU, carrots, dinner, low protein, lunch, noodles, recipe, salad, side dish, snack, vegan, vegetables, vegetarian, veggie, pasta salad, pasta, leftovers, macaroniMeaganPKU, pku, phenylketonuria, vegan, vegetarian, vegetables, veggies, leftovers, pasta, pasta salad, salad, sides, side dish, dressing, picnic, outdoor, macaroni, low protein, lunch, dinner, light meal, perfectly pku, Perfectly PKU, Loprofin, Earth Balance, french dressing, family meal, food, salt, snack, noodles
       
      
    
  
    
      
        
      
      BBQ Jackfruit
      
        
      
      
        barbecue, dinner, PKU, recipe, sandwich, side dish, snack, vegetarian, veggie, meat substitute, vegetables, vegan, low protein, Phenylketonuria, Perfectly PKUMeaganpku, phenylketonuria, PKU, bbq, barbecue, barbeque, jackfruit, vegetarian, veggies, vegetables, vegan, leftovers, perfectly pku, recipe, meat substitute, light meal, low protein, shred
       
      
    
  
    
      
        
      
      Homemade Old Bay Fries
      
        
      
      
        fries, dinner, lunch, PKU, recipe, side dish, snack, vegetables, old bayMeaganfrench fries, fries, lunch, dinner, old bay, snack, ketchup, potato